Gather to Practice Meditation in Community:
Explore the living Dharma
&
Teachings of Thich Nhat Hanh, Ajahn Chah and the Buddha himself
Mondays 5:30-7pm PT
hybrid
live in person
at the San Francisco Dharma Collective
2929 24th Street, San Francisco CA
&
online
bit.ly/sfdharma (password: 108108)
We gather weekly to create community and receive support to continue Thay's practice of dwelling happily in the present moment. Together, through sitting meditation, walking meditation and lying down meditation; coupled with mindful eating and drinking we cultivate our ability to use our practice to care for our lives. SF Sangha is a great place to bring your practice questions and learn how meditation teacher Augusta Hopkins (True Ocean of Strength / Peaceful Fulfillment of the Heart) sees the teachings of the Buddha apply to particular challenges of life (aka Dukkha) and how she currently engages, or has in the past engaged, in the practice of mindfulness to navigate similar terrain.
We recite the Five Mindfulness Trainings on the first Monday of the Month.