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Join New Generation Sangha and SF Sangha for a Day of Heartfulness in San Francisco
​Saturday June 18th
10am - 4pm
In San Francisco’s
Botanical Garden

sfbotanicalgarden.org
This winter’s welcomed rains promise amazing wildflowers. Come enjoy a spectacular show.  Fields of Red Poppies and Purple Iris along with Magical Dogwood are sure to delight the senses. 

Day will include periods of Walking Meditation, Mindful Looking, Smelling, Hearing and Feeling!  We will nourish ourselves through periods of silence as well as cultivating connection to ourselves and others through the spoken word. 

Please bring a bag lunch (cloth napkin, reusable containers and utensils strongly encouraged as we endeavor to leave no trace). Although this will not be a potluck, please do bring an offering (poem, story, song, practice) and or snack that you would like to share with the community if you like!!  :-)

Blankets, cushions and layers are also strongly encouraged.

​Admission is FREE for SF Residents. Other adults $8. Free admission for all 7:30am - 9am!

Donations to support our practice and encourage generosity are warmly welcomed.

​Please register if you are able to commit in advance, everyone is welcome in any case! 
​

Informal Mindfulness

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Walking meditation

Seeing, Smelling, Listening

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register for D.O.M. here

Formal Meditation

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sitting meditation
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  • SF Sangha
  • Interbeing
  • Connect with Yourself
  • About Practice
  • TEMP HOME
  • SF Sangha